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Join our Upper Mustang trek-12 days trek which offers a spectacular trekking into the remote Trans-Himalayan mountain area with Tibetan influence culture. The high desert region of the Tibetan influence, Kaligandaki, from the Tibetan border south to Kagbeni is generally referred to as Upper Mustang. Explore the thousand years of old monastery, caves, local tribes and scenic beauties of the different landscapes. Make an adventure starting from world’s deepest gorge Kaligandaki Region into world’s highest regions of Lo-Mangthang Valley that passes through an almost tree-less barren landscape, a steep rocky trail up and down hill and panoramic views of Nilgiri, Annapurna, Dhaulagiri and several other peaks. The trek passes through high peaks, passes, glaciers, and alpine valleys. The thousands years of isolation has kept the culture, lifestyle and heritage remain unchanged for centuries and to this date. The houses in Mustang are mostly made from stone and sun baked mud bricks. The city wall and the four storey palace in Lo-Manthang are some of the beautiful architectures of Mustang region. Another attraction in the Mustang region is the Tiji Festival influenced by Tibetan Buddhism, which is timed to coincide with the end of the dry season (late winter/spring). The Mustagi people have their own way of family life, which is quite surprising for many outsiders. All the brothers in the family are married to a single girl, what you may call a practice of polyandry.

The Transhimalayan Mustang Region is also known as the Last Forbidden Kingdom, since the region was restricted for outsiders until Nepal Government announced the opening of the restricted areas in October 1991. The Mustangis or the people of Mustang call themselves Lobas, and they have their own King or Tribe-leader, Jigme Palbar Bista. After Nepal was declared a republic in 2007, the Nepal Government took back the official recognition of the Bista as the Mustangi King. However, the people there still respect him as their King or tribe-leader. Bista also grants audience the visitor upon request. There is also strict control in obtaining a special permit from the department of immigration to protect their tradition from outside influence as well as to protect their environment. The Upper Mustang trek starts from Jomsom to Kagbeni, the entry point of upper Mustang Region. Follow the banks of Kaligandaki River upstream to get to Lo-Mangthang, the capital of the upper Mustang.

Our 12 days teahouse/lodge Upper Mustang trek is a great adventure trek for those who wish to make a challenging trek along “off the beaten path” in the Trans-Himalayan Region. If you are interested in making even more adventurous trek in remotest parts, we recommend you to try our Upper Dolpo & She Gompa Trek -28 days. For the trekkers longing to experience some of the most interesting features of the Annapurna region including Annapurna Base Camp, Machhapuchhre Base Camp, Poon Hill, etc, our Annapurna Sanctuary Trek-16 days itinerary would an interesting option.

You are advised to consider the following equipment as essentials while packing. Please use this list as a guideline. Adjustments to the list can be managed according to our requirements, interests, duration of the trip, and season of the trip. We can find a variety of these gears to hire or buy in Kathmandu. The majority of the gears which are for sale in Kathmandu are locally manufactured (hence a lot cheaper) and some gears found here are imported from China and are obviously of better quality. We can find very high quality branded gears too in some famous stores in Kathmandu.

Many of the personal climbing gears can be hired in the base camp as well, however, the quality of equipment at base camp can be not as high as those found in Kathmandu to hire. Further, it will be better to remember that at the start of the trek, apart from our day pack, our luggage that will be carried by porters. Since luggage has weight limitation of approximately 33 pounds or 15 kg.

Head:

  • Sun hat or scarf
  • Light balaclava or warm fleece hat
  • Sunglasses with UV protection

Lower Body:

  • Under Garments
  • Hiking shorts
  • Lightweight cotton long pants
  • Light and expedition weight thermal bottoms
  • Fleece or wool pants (seasonal)
  • Waterproof (preferably breathable fabric) shell pants

Feet:

  • Thin, lightweight inner socks
  • Thick, warm wool hiking socks
  • Hiking boots with spare laces
  • Camp shoes (sneakers and/or sandals)
  • Gaiters for hiking in winter to the base camp

Upper Body:

  • T-shirts
  • Light and expedition weight thermal tops
  • Fleece jacket or pullover
  • Fleece Wind-Stopper jacket (optional)
  • Waterproof (preferably breathable fabric) shell jacket
  • Down vest and/or jacket *

Hands:

  • Lightweight gloves
  • Heavyweight gloves or mittens with a waterproof shell outer (seasonal)

Accessories:

  • Sleeping bag rated to zero DC
  • Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
  • Trekking Bags/Duffel bag
  • Basic First Aid Kit
  • Large plastic bags – for keeping items dry inside trek bag
  • Daypack (approximately 2500 to 3000 cubic inches)
  • Trekking Poles
  • Water bottle (2) or camel bag
  • Toiletries (Small wash towel, Toilet papers etc)
  • Ear Plug (who know some people on group are snoring)

Toiletries

  • 1 medium sized quick-drying towel
  • Toothbrush/paste (preferably biodegradable)
  • Multipurpose soap (preferably biodegradable)
  • Deodorants
  • Nail clippers
  • Face and body moisturizer
  • Feminine hygiene products
  • Small mirror

Personal Hygiene

  • Wet wipes (baby wipes)
  • Tissue /toilet roll
  • Antibacterial hands wash

Extras :

  • Binoculars
  • Reading book
  • Trail Map/Guidebook
  • Journal & Pen
  • Walkman
  • Pencils and small notebooks
  • Travel game i.e. chess, backgammon, scrabble.
Cost Includes
Airport pick up and Drop by private car/van/bus.
Two nights standard accommodation in Kathmandu (on the arrival day and after the trekking).
Your standard meals (Breakfast, Lunch and Dinner) during the trekking.
All necessary paper works and conservation entry permits.
Ground transportation from Kathmandu to Bhulbhule by bus.
All accommodations in lodges/tea houses during the treks.
Trekkers Information Management System (TIMS) Permit.
An experienced, helpful and friendly Guide, porters (1 porter for 2 peoples).
Salary, Food, Drinks, Accommodation, Transportation and Insurance for the Guide and Porter.
Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.
Medical supplies (first aid kit will be available).
All government taxes.
Cost Does Not Include
International airfare and Nepal visa fee.
Excess baggage charges with domestic flight.
Lunch/dinner in Kathmandu.
Emergency rescue and medical expenses.
Personal expenses e.g. phone calls, laundry, bar bills personal porters.
Tips for the trekking crew.
Other optional trips/activities and sightseeing if required.